ProSCA Level I Practical Platform Workshop
The ProSCA Level I Practical Workshop provides candidate coaches with immersive platform experience. Over intensive platform rotations, coaches analyze lumbar-pelvic rhythm during the squat, master technical setup for heavy pulling, and develop crisp verbal and tactile coaching cues.
Level I: Barbell Kinematics & Platform Instruction
Hands-on cueing progressions and kinematic breakdown on the gym platform.
ProSCA Olympic Platform Practical Coaching Intensive
Live platform instruction and real-time velocity monitoring during a ProSCA practical workshop.
David O'Connor - Senior Practical Platform Instructor
Master weightlifting coach and UKSCA accredited instructor.
High Performance Sports Institute Logo
Official national platform training facility partner.
Curriculum & Faculty Links
Explore the official educational qualifications and instructors associated with this practical session.
ProSCA Level I: Foundation in Strength & Conditioning
Practical foundations in strength and conditioning. Master coaching cues, fundamental movement patterns, and essential barbell mechanics.
David O'Connor
Senior Practical Platform InstructorCertified strength and conditioning educator conducting hands-on barbell kinematic analysis and candidate evaluations.
