Evidence-Informed Journal • 3 Publications

Applied Sports Science &
Coaching Insights.

Practical articles, kinematic evaluations, and return-to-play criteria authored by practicing biomechanists, strength coaches, and sports physical therapists.

All Topics Biomechanics Coaching Science Elite Rehab

Bridge the Gap: Objective Exit Criteria for Return to Deceleration Post-ACL

Lead Investigation

Elite Rehab • 8 min read

Bridge the Gap: Objective Exit Criteria for Return to Deceleration Post-ACL

Moving beyond time-based clearance: using limb symmetry indexes, reactive strength ratios, and multidirectional braking mechanics to safeguard athletes returning to field competition.

Curriculum Track: ProSCA Level II: Elite Rehab & Return to Performance Specialization

Clinical Faculty

September 07, 2026

Read Note

Kinematic Demonstrations

Video Insights & Platform Telemetry

Elite Rehab

Bridge the Gap: Objective Exit Criteria for Return to Deceleration Post-ACL

Moving beyond time-based clearance: using limb symmetry indexes, reactive strength ratios, and multidirectional braking mechanics to safeguard athletes returning to field competition.

Clinical Faculty Article Details

Biomechanics

Translating Force-Velocity Deficits into Practical Platform Prescription

How to assess whether an athlete is force-deficient or velocity-deficient on the jumping platform and why generic percentage-based loading fails to resolve mechanical bottlenecks.

ProSCA Faculty Article Details

Peer-Reviewed & Platform-Tested

Recent Publications & Technical Notes

2 Articles

The RAMP Warm-Up Continuum: Maximizing Neural Potentiation Without Metabolic Fatigue

Coaching Science

5 min read 110

The RAMP Warm-Up Continuum: Maximizing Neural Potentiation Without Metabolic Fatigue

Structuring the Raise, Activate, Mobilize, and Potentiate phases to prepare the nervous system for maximal effort lifting without accumulating inhibitory lactic byproducts.

High Performance Team

Read

Biomechanics

6 min read 153

Translating Force-Velocity Deficits into Practical Platform Prescription

How to assess whether an athlete is force-deficient or velocity-deficient on the jumping platform and why generic percentage-based loading fails to resolve mechanical bottlenecks.

ProSCA Faculty

Read

ProSCA Research Briefing

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Applied Sports Science & Coaching Insights.

Bridge the Gap: Objective Exit Criteria for Return to Deceleration Post-ACL

Video Insights & Platform Telemetry

Bridge the Gap: Objective Exit Criteria for Return to Deceleration Post-ACL

Translating Force-Velocity Deficits into Practical Platform Prescription

Recent Publications & Technical Notes

The RAMP Warm-Up Continuum: Maximizing Neural Potentiation Without Metabolic Fatigue

Translating Force-Velocity Deficits into Practical Platform Prescription

Evidence Directly to Your Inbox

Applied Sports Science &
Coaching Insights.